<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>Self-Tracking on fkaduk</title><link>https://fkaduk.com/tags/self-tracking/</link><description>Recent content in Self-Tracking on fkaduk</description><generator>Hugo</generator><language>en</language><lastBuildDate>Sun, 12 Jul 2026 00:00:00 +0000</lastBuildDate><atom:link href="https://fkaduk.com/tags/self-tracking/index.xml" rel="self" type="application/rss+xml"/><item><title>Time-Tracking with R and Thunderbird/Lightning</title><link>https://fkaduk.com/posts/time-tracking-thunderbird/</link><pubDate>Sat, 21 Mar 2020 00:00:00 +0000</pubDate><guid>https://fkaduk.com/posts/time-tracking-thunderbird/</guid><description>Learn how to connect to Thunderbird&amp;rsquo;s calendar Lightning for time-tracking. Extract event information and metadata to generate time-use tables and summaries.</description></item></channel></rss>